WELCOME TO FLOFICIENT
With Kristin Lee Geiger, E-RYT500 / CPT
YOGA + FITNESS + MORE
Save time, worry less, and squeeze workouts into your busy schedule with
The Fit Blueprint and FLOFICIENT's signature classes.
Cancel anytime or save with
annual membership.
SAVE TIME & WORRY LESS ABOUT EXERCISE
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A Plan For Success
With THE FIT BLUEPRINT in your back pocket, Kristin will guide you step by step in crafting your own unique FIT PLAN so you can stay active and reach your goals in between the demands of the day.
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Classes You Can Squeeze In
Only have 20 minutes? No problem! FLOFICIENT's signature yoga, fitness, and meditation classes are all designed with your time in mind so you can maximize what you do on the mat without missing a beat.
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WEEKLY GUIDANCE
No more wondering what to do! Find new releases and weekly class recommendations every Monday morning when you log in so the only decision you have to make is to simply push the "play" button.
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EXTRAS THAT MAKE IT FUN
What's a workout without friends or a little fun? Drop in for STEADY LIVE with Kristin and the community, jam out with class-complimenting playlists on Spotify, and enjoy a little Monday Motivation to help you start the week well.
THE FIT BLUEPRINT + SIGNATURE CLASSES
Dive right in with THE FIT BLUEPRINT, Kristin's step-by-step system that helps you find the time you need and establish a routine that fits both your goals and busy schedule. Plus, gain exclusive access to FLOFICIENT’s full library of signature yoga, fitness, and meditation classes, each uniquely designed to help you reduce stress and squeeze those exercise minutes in when it counts the most.
SQUEEZE A WORKOUT IN FROM ANYWHERE
Your routine, your schedule, your terms! Move, sweat, learn, and tune into live or on-demand classes anytime, anywhere.
ABOUT KRISTIN
Kristin is a registered yoga instructor (E-RYT500, Yoga Alliance) and certified personal trainer (CPT-NASM). After several years of teaching classes, working with clients, juggling projects, running a business, and keeping up with her own demanding schedule, it’s safe to say she’s learned a thing or two about how to squeeze a workout in – and make it effective - when it counts! She operates on the philosophy that exercise should be a fun and empowering part of the day, not a stressful or overly time consuming one. She created FLOFICIENT and THE FIT BLUEPRINT to help other busy women find the time and space they need in their own schedules to support their wellbeing on and off the mat.
Buy from FLOFICIENT by Kristin Lee Geiger
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12 videos10x10 Training Series by FLOFICIENT
12 videos
Welcome to 10x10! This fun training series combines yoga and fitness to help you squeeze workouts into your busy schedule, just 10 minutes at a time. Challenge yourself with one workout a day for 10 days or use the downloadable training guide to expand your challenge to 20, or even 30 days!
Led...