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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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10x10: Day 10 (Cardio Boost)

10x10 Training Series • 12m

Up Next in 10x10 Training Series

  • 10x10: Bonus Day! (Yoga Stretch)

    Stretching is the best! Let's ease some tension and reward your muscles for all their hard work with this relaxing, cushy stretch session.

    What You Need: Yoga Mat