Up Next in Volume 01

• 

  12:36

  BRISK HIIT (V01:E08)

  BRISK HIIT (V01:E08)

  Crank up the volume with high knees and core!

  SNAG THE PLAYLIST: https://open.spotify.com/playlist/4V2hjaz2A31OizBu1OewKn?si=d994f31786b443fd

• 

  12:12

  BRISK HIIT (V01:E07)

  BRISK HIIT (V01:E07)

  Work your triceps, outer hips, and core!

• 

  11:45

  BRISK HIIT (V01:E06)

  BRISK HIIT (V01:E06)

  Squat, ski, and burn out your core!