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BRISK-HIIT (10 Minutes)

BRISK HIIT (V01:E09)

Season 1, Episode 09 • 12m

Crank up the volume with high knees and core!

SNAG THE PLAYLIST: https://open.spotify.com/playlist/4V2hjaz2A31OizBu1OewKn?si=d994f31786b443fd

Up Next in Volume 01

12:12

BRISK HIIT (V01:E08)

BRISK HIIT (V01:E08)

Work your triceps, outer hips, and core!
11:45

BRISK HIIT (V01:E07)

BRISK HIIT (V01:E07)

Squat, ski, and burn out your core!
11:33

BRISK HIIT (V01:E06)

BRISK HIIT (V01:E06)

Punches, Pushups, Plank, and more!