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BRISK-HIIT (10 Minutes)
BRISK HIIT (V02:E10)
Season 2, Episode 10 • 11m
Feel your legs with deep lunge presses and target shoulders!
Up Next in Volume 02
BRISK HIIT (V02:E09)
Explore each exercise from different angles with this total-body workout!
BRISK HIIT (V02:E08)
Work double time with neutral and rotated exercises!
BRISK HIIT (V02:E07)
Rev up with push-ups, plank, and arms!