Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Already subscribed? Sign in

BRISK-HIIT (10 Minutes)

BRISK HIIT (V03:E12)

Season 3, Episode 12 • 11m

Jog, drive, and work your chest and outer hips.

Up Next in Volume 03

11:21

BRISK HIIT (V03:E11)

BRISK HIIT (V03:E11)

Ready, set, run! Throw a little cardio into your HIIT session.
11:19

BRISK HIIT (V03:E09)

BRISK HIIT (V03:E09)

Concentrate on precision and speed.
11:26

BRISK HIIT (V03:E08)

BRISK HIIT (V03:E08)

Alternate lifts and plenty of cardio along the way!