Live stream preview
BRISK-HIIT (10 Minutes)
BRISK HIIT (V03:E13)
Season 3, Episode 13 • 11m
It's time to sweat with 10 minutes of side lunges, power swings, and big, BIG, squats!!
Up Next in Volume 03
BRISK HIIT (V03:E12)
Jog, drive, and work your chest and outer hips.
BRISK HIIT (V03:E11)
Ready, set, run! Throw a little cardio into your HIIT session.
BRISK HIIT (V03:E09)
Concentrate on precision and speed.