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BRISK-HIIT (10 Minutes)
BRISK HIIT (V03:E23)
Season 3, Episode 23 • 11m
Lift, rotate, jog, and rock through plank!
Up Next in Volume 03
BRISK HIIT (V03:E22)
Drive, twist, and (literally) push up your heart rate with this fun 10-minute workout!
BRISK HIIT (V03:E21)
Mix up your basic lifts with this fun workout!
BRISK HIIT (V03:E20)
Work right to left through balance, legs, and core!