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BRISK-HIIT (10 Minutes)
BRISK HIIT (V03:E24)
Season 3, Episode 24 • 11m
Sumo burpees and push-ups....it's a fun one!
Up Next in Volume 03
BRISK HIIT (V03:E23)
Lift, rotate, jog, and rock through plank!
BRISK HIIT (V03:E22)
Drive, twist, and (literally) push up your heart rate with this fun 10-minute workout!
BRISK HIIT (V03:E21)
Mix up your basic lifts with this fun workout!