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BRISK-HIIT (10 Minutes)
BRISK HIIT (V04:E05)
Season 4, Episode 05 • 11m
Ooh...lateral steps are all you need for strong shoulers and legs on this one!
Up Next in Volume 04
BRISK HIIT (V04:E04)
Combo up with curls, shoulder presses, and my favorite...side plank!
BRISK HIIT (V04:E03)
Tone up your legs and squeeze your core!
BRISK HIIT (V04:E02)
Can you make it 30 seconds? Find out with this fun workout!