Work your glutes, triceps, and upper back!
Squat, chop, move swiftly, and grab your BRISK playlist on Spotify!
Dead lift, row, and kick for a total leg workout.
Challenge your coordination with combo exercises for a total-body workout!
SNAG THE PLAYLIST: https://open.spotify.com/playlist/4V2hjaz2A31OizBu1OewKn?si=d994f31786b443fd