CLIMB (20 Minutes or Less)
Say "Hello!" to CLIMB, a quick boost of core and cardio work that will wake you up and get your blood pumping in 20 minutes or less! Use each unique class anytime you need a short, active break from the day or stack it on top of another signature class to double your fun! No need to go in any specific order. You'll see a new episode come through anytime there's a 5th Monday in the month.
CLIMB: Series 01 (20 Minutes)
10 rounds, 10 exercises, adding on one at a time. It's a boost of core and cardio you won't forget!
Duration: 20 Minutes