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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Up Next in Volume 01 (45 Minutes)

  • FLUID (V01:E11)

    FLO into half lotus. Don't forget to grab your FLO playlist on Spotify to compliment your practice!

  • FLUID (V01:E10)

    FLO into dancer.

  • FLUID (V01:E09)

    FLO through Falling Star and hover in Half Moon (balance and core)!

    SNAG THE PLAYLIST: https://open.spotify.com/playlist/1r28DlN5aZdSJdB0XKDWAt?si=3c8cd0ccafb04aab