Live stream preview
FLUID (35 Minutes)
Season 4, Episode 4 • 35m
Refresh your perspective on core as you FLO through knee to nose!
Up Next in Volume 04 (35 Minutes)
Warrior I, Warrior II, and Warrior III. Gangs all here!
Your quads will feel this one as you FLO from 1-Legged Chair Pose!
This FLO will open up your shoulders, chest, and quads!