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FOCUSED (25 Minutes)

FOCUSED (V02:07)

Season 2, Episode 19 • 24m

Chapasana (Half Moon Bow) & Natarajasana (Dancer) - Part II!

Up Next in Volume 02

25:23

FOCUSED (V02:E06)

FOCUSED (V02:E06)

Chapasana (Half Moon Bow) & Natarajasana (Dancer), Part I.
24:32

FOCUSED (V02:E05)

FOCUSED (V02:E05)

Take your perspective upside down with the traditional version of Sirsasana (headstand).
25:03

FOCUSED (V02:E04)

FOCUSED (V02:E04)

Grab your big toe in full Vashistasana (Side Plank).