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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED (V02:E08)

Season 2, Episode 08 • 24m

It's pretzel time with Lotus Pose (Padmasana)!

Up Next in Volume 02

24:44

FOCUSED (V02:E07)

FOCUSED (V02:E07)

Chapasana (Half Moon Bow) & Natarajasana (Dancer) - Part II!
25:23

FOCUSED (V02:E06)

FOCUSED (V02:E06)

Chapasana (Half Moon Bow) & Natarajasana (Dancer), Part I.
24:32

FOCUSED (V02:E05)

FOCUSED (V02:E05)

Take your perspective upside down with the traditional version of Sirsasana (headstand).