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FOCUSED (25 Minutes)
Season 2, Episode 10 • 25m
Side Plank and Tree to full Vashistasana.
Up Next in Volume 02
Work deep into hip muscles with Double Pigeon Pose (Agnistambhasana).
It's pretzel time with Lotus Pose (Padmasana)!
Chapasana (Half Moon Bow) & Natarajasana (Dancer) - Part II!