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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
As you start to engage in this group, how you conduct yourself matters! Please make sure that what you choose to post reflects the following ethos:
1. This is a “put-your-best-foot-forward” type of environment where everyone should enjoy feeling respected and safe.
2. We are here to ENCOURAGE and SUPPORT each other, no exceptions!
3. Integrity and kindness are required at all times, especially amidst healthy debate or disagreement.
4. Self-promotion, spam, probing other members, sharing irrelevant links, or spreading misinformation is strictly prohibited.
5. Privacy is important! Just like a good trip to Vegas, what's shared in the group should stays in this group.
6. Please use discernment with the information you do choose to share and refrain from posting sensitive information like phone numbers, mailing addresses, email, etc.
7. Keep the good vibes in and the politics out.
NOTE: If you are unable to adhere to these guidelines and conduct yourself in an appropriate manner, KLG YOGA reserves the right to remove you from this group and/or cancel your FLOFICIENT membership.