Yoga + Fitness + Meditation
Make the most of your time on the mat with FLOFICIENT by KLG YOGA, an online program designed to help you build strength, stamina, flexibility, mental clarity, and learn to relax deeply all in 45-minutes or less per day. With Kristin’s expert guidance and six unique practices released (and delivered to your inbox!) each week, you’ll get the full-spectrum experience and all the tools you need to live with more energy and less stress!
As you start to engage in this group, how you conduct yourself matters! Please make sure that what you choose to post reflects the following ethos:
1. This is a “put-your-best-foot-forward” type of environment where everyone should enjoy feeling respected and safe.
2. We are here to ENCOURAGE and SUPPORT each other, no exceptions!
3. Integrity and kindness are required at all times, especially amidst healthy debate or disagreement.
4. Self-promotion, spam, probing other members, sharing irrelevant links, or spreading misinformation is strictly prohibited.
5. Privacy is important! Just like a good trip to Vegas, what's shared in the group should stays in this group.
6. Please use discernment with the information you do choose to share and refrain from posting sensitive information like phone numbers, mailing addresses, email, etc.
7. Keep the good vibes in and the politics out.
NOTE: If you are unable to adhere to these guidelines and conduct yourself in an appropriate manner, KLG YOGA reserves the right to remove you from this group and/or cancel your FLOFICIENT membership.