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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Happy Memorial Day!
Hope everyone is enjoying a nice, long holiday weekend! If you thought you missed your Monday email this morning....you did! In light of the holiday, your weekly email will be arriving in your inbox tomorrow. :)
In the meantime, Steady Mondays will still be happening LIVE today at 5:30pm PT! If you're free, come join me on Zoom this evening using the class meeting info below:
Join Zoom Meeting
Meeting ID: 820 0398 0320