Hey Team FLO!
Happy Monday!! Hope your week is off to a good start! If you saw my email this morning, you know this week’s theme pulls a little bit from the upcoming Olympics. What makes a champion? Better yet, what makes YOU a champion? My challenge to you this week is to channel some of that world-class athlete energy into your workouts to see what you can accomplish!
Here’s your class information for today’s edition of Steady Mondays, hosted LIVE via Zoom from 5:30-6:15pm PT. See you soon!
Join Zoom Meeting
Meeting ID: 831 1806 8633
Look forward to seeing you soon!