Happy Monday Team FLO!
Hope everyone is off to a good start for the week!
If you saw my email this morning, you know this week is about taking things one small step at a time when you're trying to create positive habits that support your wellbeing. It doesn't have to happen overnight! Just focus on the smallest thing you can accomplish in that direction today (like for example....getting a class in!) and then take on another small challenge tomorrow. All that little stuff adds up to big gains...believe me!
Speaking of positive changes....I'm looking forward to sharing a few with you next week! :)
Here's the class information for today's (6/28) STEADY LIVE session happening this evening from 5:30-6:15pm PT.
Join Zoom Meeting:
Meeting ID: 858 6162 0613
Look forward to seeing you soon!