Happy Monday Team FLO!
Hope everyone had a wonderful weekend! Our theme this week is making use of imperfect moments and imperfect workouts to stay on top of our goals! Some days, that ideal scenario for working out never shows up! But, with a little creative thinking and a little expectation bending, we can make ANY moment an active and worthwhile one....even if it means your background music is “baby shark” on repeat :)
STEADY LIVE is coming this evening at 5:30pm PT! Here’s our class link for today. See you soon!
Join Zoom Meeting
Meeting ID: 835 3217 2425