Hi Team FLO!

Happy Monday! What exactly is work-life balance? Does it even exist?! These are questions I’ve spent years researching and trying to answer! If you saw my email this week, you know we’re considering the idea that it doesn’t...at least not in the sense we think it should. And you know what?! That’s 100% ok! Just removing the pressure of trying to get it right all the time, or feeling guilty about getting it wrong, makes it a lot easier for work-life and life-life to coexist in a way that feeds YOU as a human being. My challenge to you this week: block out a few minutes DURING THE WORKDAY to step back and take care of yourself however you see fit so life can keep happening, even while you’re at work. 

Here’s our class information for today’s edition of STEADY LIVE, hosted at 5:30pm PT via Zoom!

Join Zoom Meeting
https://us02web.zoom.us/j/85613201834?pwd=Z0ZUU2l1b0k3c1lvaXA0a2w3RmNIUT09

Meeting ID: 856 1320 1834
Passcode: TEAMFLO

*By attending live classes on Zoom, you agree to KLG YOGA's Terms Of Use: https://klgyoga.com/terms-of-use/
Kindly,
Kristin