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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Hi Team FLO!
Happy Monday! Missed you all last week. Feels like fall today doesn’t it?! If you need a healthy fall-inspired recipe for a quick breakfast or easy snack, check out today’s email!
STEADY LIVE! is back in action today from 5:30-6:15pm PT! Here’s our class information for this week. See you soon!
Join Zoom Meeting
Meeting ID: 893 8720 7049