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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Hi Team FLO!
Happy Monday and first full week of October! Isn’t fall the best?!
Make sure you check out today’s email for some “what doesn’t kill you makes you stronger” trivia and fun facts and this week’s BRISK playlist for a few stronger-inspired tunes to match!
Steady LIVE is coming up today at 5:30pm PT on Zoom! Look forward to seeing you soon!
Join Zoom Meeting
Meeting ID: 816 6189 7718