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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Hello Team FLO!
Happy Monday, Happy Holidays, and Happy 1st Day of the 14-Day Refresh!
If you haven't had a chance yet, you can check out the classes in the "New This Week" menu.
We WILL be having live class this week and next as usual from 5:30-6:15pm PT.
Here's our link for today. Look forward to seeing you soon!
Join Zoom Meeting
Meeting ID: 814 6640 5340