Happy Monday and Happy New Year! Look forward to seeing you for STEADY LIVE this evening from 5:30-6:15pm PT on Zoom! Class link is below.
Make sure to check out C.O.R.E., the latest class format within FLOFICIENT, for step-by-step strength training to help you progress week after week. Or, continue (or start!) your 14-Day Refresh to begin the new year on a positive note.
Join Zoom Meeting
Meeting ID: 851 8585 6995