Skip to main content
Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Happy Monday and Happy New Year! Look forward to seeing you for STEADY LIVE this evening from 5:30-6:15pm PT on Zoom! Class link is below.
Make sure to check out C.O.R.E., the latest class format within FLOFICIENT, for step-by-step strength training to help you progress week after week. Or, continue (or start!) your 14-Day Refresh to begin the new year on a positive note.
Join Zoom Meeting
Meeting ID: 851 8585 6995