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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Happy Monday! Look forward to seeing you for STEADY LIVE this evening from 5:30-6:15pm PT on Zoom! Class link is below.
In case you missed it, The Fit Blueprint is HERE! This learning series will start rolling out every other week on FLOFICIENT to help you make the most of your classes and create a manageable routine over time! You can dig into the first lesson in your “New This Week” content row.
Join Zoom Meeting
Meeting ID: 860 3834 9805