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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
If you’d like to do a little supplemental learning/investigating this week, check out the latest installment of The Fit Blueprint, a 12-part series that helps break down how to squeeze workouts into your busy schedule and create a manageable routine!
Look forward to seeing you for STEADY LIVE this evening from 5:30-6:15pm PT on Zoom! Class link is below.
Join Zoom Meeting
Meeting ID: 850 4390 6617