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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Happy Monday! Hope your all settling into the time change ok! In case you missed it, don’t forget to check out Module 03 this week if you have a little extra time! :)
Look forward to seeing you for STEADY LIVE this evening from 5:30-6:15pm PT on Zoom! Class link is below.
Join Zoom Meeting
Meeting ID: 874 6563 8113