Happy Monday! Look forward to seeing you for STEADY LIVE this evening from 5:30-6:15pm PT on Zoom! Class link is below.
In case you missed it, C.O.R.E. Series 02 is here! This video and workout guide is a great way to add some consistent strength training to you routine and test your limits as you go along. Make sure you download the workout guide, too, to keep track of your progress. See you for class soon!
Join Zoom Meeting
Meeting ID: 890 1669 3188