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Save time and reduce worry around exercise with FLOFICIENT and The Fit Blueprint! Using Kristin’s step-by-step approach, you’ll learn how to build an effective and manageable fitness routine that allows you squeeze in workouts, even on busy days. Plus, get access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all designed with your time in mind, so you can stay successful week after week. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
Hey Team FLO!
Happy Monday! Hope everyone had a wonderful weekend. Just a friendly reminder that there will be NO LIVE CLASS tonight as I am traveling. Look forward to catching up with all of you when we resume our regular schedule next Monday, 4/25.
Have a great week, enjoy your classes, and see you soon! :)