Success starts with a good roadmap for getting there! Download FLOFICIENT training plans and learn how to create your own.
Trying to remember which episode you did & when is tough! Print as many copies of this record sheet as you need to track your progress & flag favorites you’d like to revisit later on!
The 411 on yoga props, equipment, and how to substitute with items you have around the house!
Music to fuel your classes! Directions for how to access Kristin's weekly handcrafted playlists via Spotify.
Your guide for how to stay connected, be part of the community, and join LIVE classes!
Training plans, playlist instructions, equipment guide, and learn how to stay connected HERE!
