Relax and unwind with restorative stretches against a wall.
SNAG THE PLAYLIST: https://open.spotify.com/playlist/6w23uuaYIF3Tfjn6S5dKnX?si=c554b38210504f60
Work on posture and open up across your chest and shoulders.
Relax with pigeon and hamstring stretching.
Twist and fold with ease.
