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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Up Next in Volume 01

  • MELLOW (V01:E09)

    Relax and unwind with restorative stretches against a wall.

    SNAG THE PLAYLIST: https://open.spotify.com/playlist/6w23uuaYIF3Tfjn6S5dKnX?si=c554b38210504f60

  • MELLOW (V01:E08)

    Work on posture and open up across your chest and shoulders.

  • MELLOW (V01:E07)

    Relax with pigeon and hamstring stretching.