NEW THIS WEEK: Monday Class Releases

NEW THIS WEEK: Monday Class Releases

Find the newest releases in each class format here, fresh every Monday, to compliment your training plan!

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NEW THIS WEEK: Monday Class Releases
  • STILL (V04:02)

    Counting down to relaxation.

  • CLIMB: Series 02

    10, 20, 30, repeat! This workout keeps your on your toes and moving quick from one exericse to the next, with plenty of jogging to get your heart rate up!

  • GLIDE: Series 02

    Rise and GLIDE! In Series 02 we're heating things up with a few quick backbends and twists to create mobility across your spine.