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Yoga + Fitness + Meditation
Make the most of your time on the mat with FLOFICIENT by KLG YOGA, an online program designed to help you build strength, stamina, flexibility, mental clarity, and learn to relax deeply all in 45-minutes or less per day. With Kristin’s expert guidance and six unique practices released (and delivered to your inbox!) each week, you’ll get the full-spectrum experience and all the tools you need to live with more energy and less stress!
RECOMMENDED THIS WEEK: Updated Every Monday!
Find Kristin's picks to help you stay on top of your routine here! Includes a mixture of new class releases and recommendations from the FLOFICIENT library. Updated every Monday so you never have to over-think or scroll!