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BUILD: Series 03
RECOMMENDED THIS WEEK: Updated Every Monday! • 32m
Welcome to BUILD, Series 03! This class BUILDS on your exercises from Series 02 by leveling up your lunges and squats with more dynamic movement.
Up Next in RECOMMENDED THIS WEEK: Updated Every Monday!
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BRISK (V04:E03)
We're going old school with crunches and sit ups! And of course, legs and arms, too!
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MELLOW (V04:E03)
Work into outer hips and thighs with windshield wiper twists and quad stretching.
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STILL (V02:E06)
Floating Above Your Thoughts
