Skip to main content
Clunky workouts? No thanks! Streamline your weekly routine and exercise on your own terms with a little help from The FIT Blueprint and FLOFICIENT’s signature, time-saving classes. Using Kristin’s step-by-step approach, you’ll learn how to create your own unique FIT Plan - a weekly template for success - that allows you squeeze in the workouts you want, week after week, AND ditch the constant rise and grind....for good! You’ll also gain access to FLOFICIENT's full library of signature yoga, fitness, and meditation classes, all expertly designed to slide into busy schedules and work with your FIT Plan, so you can enjoy squeezing in a workout from anywhere. Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT.
THE FIT BLUEPRINT
Welcome to The Fit Blueprint, FLOFICIENT's signature learning series that helps you squeeze workouts into your busy schedule without added stress or worry! Work through each module at your own pace, in-between FLOFICIENT classes to chart your plan for success. Kristin recommends about one module per week OR one lesson per week for 12-20 weeks.