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THE FIT BLUEPRINT
THE FIT BLUEPRINT: Module 09.2 (25 Minutes)
Season 4, Episode 09.2 • 25m
This lesson will walk you step-by-step through filling out Plan W, your "when-in-doubt" fail-safe version of your FIT Plan.
Up Next in STEP 03: Life-Proof Your FIT Plan
THE FIT BLUEPRINT: Module 10 (32 Minu...
In Module 10, we talk navigating with your FIT Plan so you know how use Plan B & Plan W, how to switch back and forth, and when to know if a change is needed.
THE FIT BLUEPRINT: Module 11.1 (25 Mi...
This lesson will help you identify and plan for external challenges that may come your way as you do your best to stick to your FIT Plan and create consistency, week after week.
THE FIT BLUEPRINT: Module 11.2 (21 Mi...
In part two of Recognizing Resistance, we dig deeper into internal challenges that might present themselves as you do your best to follow your FIT plan and think up some agreeable fixes along the way!