A special thank you from FLOFICIENT creator, Kristin Lee Geiger. Plus, tips and tools for how to get the most out of your program to fuel your success!
Welcome to FLOFICIENT! In each episode of STEADY, you'll focus on form and stability.
Welcome to FLOFICIENT! In each episode of BRISK, you'll build strength and stamina.
Welcome to FLOFICIENT! In each episode of MELLOW, you'll slow down and create space.